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Grilled Vegetable Sub

Grilled Vegetable Sub

2 Portions

succeed easily 15 Minutes

ingredients

ingredients

for the recipe Grilled Vegetable Sub

Ingredients:

1 - 2 Mushrooms , sliced
½ small Eggplant , sliced
¼ each Red, Yellow and Green Capsicum , de-seeded and sliced in quarters
1 small Onion , sliced into rounds
2 tbsp Olive Oil
3 - 4 Garlic Cloves , chopped
Salt
Black Pepper Powder
60 g FunFoods Zer0Fat Dressing South West
2 Slices Processed Cheese
1 no. Focaccia Bread , slice it half lengthwise without cutting through and toasted

preparation

Preparation

1

In a bowl add, mushrooms, eggplant, capsicum and onion. Add 1 tbsp olive oil, garlic, salt and pepper to above vegetables. Toss gently.

2

Heat remaining oil in a griddle (medium flame). Place the vegetables on the grill and cook for 3-4 minutes. Gently flip veggies with a spatula when veggies start to soften and grill marks develop. Cook for another 3-4 minutes or until vegetables are cooked.

3

Preheat oven to 180°C.

4

On lower, half of the bread place above grilled veggies. Drizzle 2 tbsp dressing, top it up with cheese and bake in oven for 3-4 minutes or until cheese melts.

5

Drizzle remaining dressing on top and serve.

Calorie and nutritional information for the recipe Grilled Vegetable Sub

Per serving / piece Per 100 g / ml
energy 8951kJ
2138kcal
394kJ
94kcal
fat 10.58g 0.47g
carbohydrate 465.85g 20.50g
protein 49.51g 2.18g

Dr. Oetker products used

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