Peanut Butter & Jam Granola Bar
Ingredients
Ingredients
for the recipe Peanut Butter & Jam Granola Bar
Ingredient:
| 100 g | muesli (crushed) |
| 1 tbsp | Desiccated Coconut Powder |
| 50 g | Almonds (chopped) |
| 50 g | Cashews (chopped) |
| 4 tbsp | Dr. Oetker FunFoods Peanut Butter - Creamy |
| 2 tbsp | Mixed Fruit Jam |
preparation
Preparation
In a non-stick pan (low flame), add muesli, coconut, almonds and cashewnuts. Stir and dry roast for 1-2 minutes or until mixture is light golden brown
In a bowl, add muesli and peanut butter. Mix well
In an 8x8-inch baking dish place aluminum foil. Transfer half of the muesli mix in the dish, spread mix fruit jam on top of it and cover it up with remaining muesli mix
Press firmly so that it is evenly flattened. Cover it and keep in freezer for 30 minutes
Cut it into small bars and serve
Calorie and nutritional information for the recipe Peanut Butter & Jam Granola Bar
| Per serving / piece | Per 100 g / ml | |
|---|---|---|
| energy |
1160
kJ
277 kcal |
795
kJ
190 kcal |
| fat | 17.11 g | 11.72 g |
| carbohydrate | 20.08 g | 13.75 g |
| protein | 11.04 g | 7.56 g |