for the recipe Peanut Butter & Jam Smoothie
|2 tbsp||Dr. Oetker FunFoods Peanut Butter - Crunchy|
|2 tbsp||Mixed Fruit Jam|
|3 - 4||Ice-Cubes|
In a blender jar, add yoghurt, milk, peanut butter, jam, banana and ice-cubes. Blend for 20-30 seconds or until smooth
For a healthier version replace jam with almonds or walnuts.
|Per serving / piece||Per 100 g / ml|
|fat||7.51 g||4.78 g|
|carbohydrate||3.76 g||2.39 g|
|protein||3.76 g||2.39 g|
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